Level Up: 12-Week Tone & Shred Program

Level Up: 12-Week Tone & Shred Program

150.00

A 12 week progressive gym-based training program for the moderate-to-advanced trainer. Ideal for women who want to build muscle and shed fat. I recommend this as a follow-up to my 10-Week Fitness Challenge. Complete with workout guides, a private Facebook accountability group, tracking tools, training guides, exercise video tutorials, nutrition planning strategies, regular e-mail check-ins and a free nutrition consultation with Carly

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